Join us for the day as we Embrace Nature and create Art with Cosmos Art for Health.

Walking4Warriors are proud to deliver a collaborative community art program where we will host Cosmos Art for Health at our Bush Retreat to deliver a series of 6 nature based art workshops to promote mental health through artisitc expression. 

Duration: The project will be held over 6 weekends with each workshop lasting for 2 hours.  Participants will also be offered the opportunity to stay longer at the Bush Retreat if they wish after conclusion of the formal workshop. 

Participants: Each workshop will accommodate 10 participants for a total of 60 participants over the course of the project. Participants will engage in various art activities that encourage them to connect with nature, reflect on their well-being, and express their experiences through art. These activities will include:

• Education on the 6 well-being building blocks for self care
• Journal activity
• Nature walks and sketching
• Painting and drawing inspired by the natural surroundings
• Collaborative art projects
• Reflective journaling and discussion sessions

Full details to come soon on this amazing opportunity to meet new people and unwind in nature.